Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # I Used To Be Bald: Real hair loss treatment, reviewed straight. ## Sitemaps [XML Sitemap](https://iusedtobebald.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Protein Supplements and Hair Loss](https://iusedtobebald.com/hair-loss-info/protein-supplements-hair-loss/): Hair is mostly made of protein, so it's a fair question — can protein supplements help hair growth, or could high-protein dieting actually contribute to shedding? - [Does Tirzepatide Cause Hair Loss?](https://iusedtobebald.com/hair-loss-info/does-tirzepatide-cause-hair-loss/): Hair shedding is a reported side effect for some people on tirzepatide (Zepbound, Mounjaro). Here's what's actually happening, and whether it's the drug itself. - [Spironolactone for Hair Loss](https://iusedtobebald.com/hair-loss-info/spironolactone-for-hair-loss/): Like finasteride, spironolactone carries risk during pregnancy due to its anti-androgen effects and isn't recommended for women who are pregnant or may become pregnant. Anyone considering spironolactone for hair loss should discuss their full medical history with a licensed provider — this is a standard part of the consult process before it's prescribed. - [HairMax LaserComb Review](https://iusedtobebald.com/hair-loss-reviews/hairmax-lasercomb-review/): An FDA-cleared, dual-wavelength laser device marketed for fuller, healthier hair growth — we broke down the tech, the study, and whether it's worth the price. - [Procerin Review](https://iusedtobebald.com/hair-loss-reviews/procerin-review/): An all-natural, no-prescription hair loss system marketed as a DHT blocker for men — we broke down the claims and the study behind them. - [Nisim Review](https://iusedtobebald.com/hair-loss-reviews/nisim-review/): A botanical, sulfate-free shampoo marketed to reduce excessive hair loss — we broke down the ingredient list and what it can realistically do. ## Pages - [Costco Hair Loss Treatment](https://iusedtobebald.com/costco-hair-loss-treatment/): What's actually available at Costco for hair loss, and whether bulk pricing on OTC treatments is worth it. - [Amazon Hair Loss Treatment for Women](https://iusedtobebald.com/amazon-hair-loss-treatment-for-women/): Amazon Basic Care's minoxidil foam for women compares directly to Women's Rogaine — here's what's actually in it. - [Amazon Hair Loss Treatment for Men](https://iusedtobebald.com/amazon-hair-loss-treatment-for-men/): Amazon Basic Care's minoxidil 5% is one of the highest-rated OTC options for men on the platform — here's how it compares to Rogaine. - [CVS Hair Loss Treatment](https://iusedtobebald.com/cvs-hair-loss-treatment/): What's actually available at CVS for hair loss, and how it compares to prescription options you can get without leaving the house. - [Dermatology Hair Loss Treatment](https://iusedtobebald.com/dermatology-hair-loss-treatment/): Most hair loss can be treated without a dermatologist visit, but some cases need one. Here's how to tell which situation you're in. - [Stress Hair Loss Treatment](https://iusedtobebald.com/stress-hair-loss-treatment/): A stressful period can trigger noticeable shedding months later. Here's why it happens, and why it usually resolves without lasting treatment. - [Scalp Itch and Hair Loss Treatment](https://iusedtobebald.com/scalp-itch-hair-loss-treatment/): An itchy scalp doesn't always mean you're losing hair — but persistent itching combined with shedding is worth paying attention to. Here's what's usually going on. - [Vitamin Deficiency and Hair Loss](https://iusedtobebald.com/vitamin-deficiency-hair-loss/): Low iron, vitamin D, or zinc can trigger noticeable shedding — but supplementing without a deficiency won't fix pattern hair loss. Here's how to tell the difference. - [Seborrheic Dermatitis and Hair Loss](https://iusedtobebald.com/seborrheic-dermatitis-hair-loss/): A flaky, itchy scalp can contribute to hair loss over time. Here's how seborrheic dermatitis affects hair, and what actually treats it. - [Alopecia Treatment](https://iusedtobebald.com/alopecia-treatment/): "Alopecia" just means hair loss — but the type matters a lot for treatment. Here's how to tell them apart and what actually helps each one. - [Hair Loss Treatment Clinic Near Me](https://iusedtobebald.com/hair-loss-treatment-clinic-near-me/): Looking for an in-person hair loss clinic? Here's what to expect, how it compares to online treatment, and how to actually get started today. - [Hair Loss Treatment Types](https://iusedtobebald.com/hair-loss-treatment-types/): Oral, topical, foam, shampoo, oil — hair loss treatments come in a lot of formats. Here's what each one actually does and how they compare. - [Menopause Hair Loss Treatment](https://iusedtobebald.com/menopause-hair-loss-treatment/): Declining estrogen during perimenopause and menopause often leads to gradual thinning. Here's why it happens, and what treatment can realistically do. - [Postpartum Hair Loss Treatment](https://iusedtobebald.com/postpartum-hair-loss-treatment/): Noticeable shedding a few months after giving birth is common and usually temporary. Here's what's happening, and when it's worth treating. - [Receding Hairline Treatment](https://iusedtobebald.com/receding-hairline-treatment/): A receding hairline is usually the first visible sign of male pattern hair loss. Here's what causes it, and which treatments actually slow or stop it. - [Rogaine (Minoxidil) Review](https://iusedtobebald.com/rogaine-minoxidil-review/): The original branded minoxidil — still the most recognizable OTC hair loss treatment on the market. Here's what it actually does. - [Kerastase Review](https://iusedtobebald.com/kerastase-review/): A premium salon-brand shampoo line marketed for thinning hair — is it worth the price difference over drugstore options? - [Regenix Review](https://iusedtobebald.com/regenix-review/): A newer entrant in the topical serum space — reviewed for formula, real user results, and how it stacks up against established options. - [Viviscal Review](https://iusedtobebald.com/viviscal-review/): A long-running hair growth supplement brand — what's actually in the formula, and what the evidence says about it. - [Bosley Review](https://iusedtobebald.com/bosley-review/): One of the oldest names in hair restoration — reviewed for both its product line and its in-person clinic services. - [Vegamour Review](https://iusedtobebald.com/vegamour-review/): A plant-based serum marketed as a minoxidil alternative — we checked what's actually in it and what the evidence really says. - [Nioxin Review](https://iusedtobebald.com/nioxin-review/): The most recognizable drugstore hair loss shampoo line — what's actually in it, and what it can and can't do for thinning hair. - [Nutrafol Review](https://iusedtobebald.com/nutrafol-review/): A supplement-based approach to hair loss, tested over 6 months — no drug ingredients, just vitamins and botanicals. Does it actually work? - [Hers Hair Loss Review](https://iusedtobebald.com/hers-hair-loss-review/): A full breakdown of Hers' women's hair loss formula — what's actually in it, how the consult process works, and where it falls short. - [Hims Hair Loss Review](https://iusedtobebald.com/hims-hair-loss-review/): A full breakdown of Hims' finasteride and minoxidil lineup — what's actually in the formula, how the process works, and where it falls short. - [Hair Loss Product Reviews](https://iusedtobebald.com/reviews/): Honest breakdowns of every major hair loss brand — prescription telehealth services, drugstore products, and supplements. We say when something underperforms. - [Over-the-Counter Hair Loss Treatment](https://iusedtobebald.com/over-the-counter-hair-loss-treatment/): Topical minoxidil, medicated shampoo, and scalp tools you can start using today — no consult, no waiting on a prescription. - [Women’s Hair Loss Treatment](https://iusedtobebald.com/womens-hair-loss-treatment/): A customizable topical formula built specifically for how and why women lose hair — postpartum shedding, menopause thinning, or hereditary pattern loss. Not a men's product relabeled. - [Men’s Hair Loss Treatment](https://iusedtobebald.com/mens-hair-loss-treatment/): Oral, topical, and combo formulas built for male pattern baldness — the most researched, most effective options on the market, matched to your stage of hair loss. - [Finasteride Hair Loss Treatment](https://iusedtobebald.com/finasteride-hair-loss-treatment/): The most-studied DHT blocker for male pattern hair loss. One tablet a day, prescribed online, shipped to your door. - [Home](https://iusedtobebald.com/): Since 2016 we've tested, tracked, and reviewed every real hair loss treatment on the market — prescription, topical, and everything in between. No fluff, no miracle claims.